Your AI Recovery Coach, Available 24/7
Personalized, evidence-based recovery support whenever you need it. Get guidance through cravings, stress, and difficult moments with an AI coach trained in addiction recovery techniques.
What the AI Recovery Coach Can Do
Intelligent support designed specifically for addiction and sobriety recovery
24/7 Availability
Cravings and tough moments do not follow a schedule. Your AI Recovery Coach is ready to help any time of day or night, whether it is 2 PM or 2 AM.
Evidence-Based Techniques
Grounded in cognitive behavioral therapy (CBT) and mindfulness practices. Get real strategies used by addiction counselors to manage cravings, stress, and triggers.
Personalized to Your Journey
The AI Coach learns about your recovery stage, goals, and challenges. Every conversation is tailored to where you are and what you need right now.
Crisis Resource Integration
When things get serious, the AI Coach immediately connects you to professional help. Integrated links to 988 Suicide & Crisis Lifeline and Crisis Text Line (text HOME to 741741).
Private & Secure
Your conversations are completely private. They are encrypted, never shared with other users, and never sold to third parties. Speak freely without judgment.
Session History & Continuity
The AI Coach remembers your previous conversations so you do not have to repeat yourself. It tracks your progress and adapts its guidance over time.
How It Works
Sign Up Free
Create your MyRecoveryPal account in under 30 seconds. No credit card required. You get 3 free messages to try the AI Recovery Coach.
Start a Conversation
Open the AI Coach from your dashboard and tell it what you are working through. Cravings, stress, a tough day, a question about recovery - anything.
Get Personalized Support
Receive evidence-based guidance tailored to your unique recovery journey. The coach adapts to your needs and remembers your history.
Simple, Affordable Pricing
Start free and upgrade when you are ready
Free
- 3 trial messages with AI Coach
- Full social feed access
- Daily check-ins
- Recovery groups
- Sobriety tracking
- Unlimited AI Coach messages
Premium
- 20 AI Coach messages per day
- Everything in Free
- Session history & continuity
- Advanced recovery analytics
- Unlimited private groups
- Priority support
Important Disclaimer
The AI Recovery Coach is a supportive tool only. It is not a licensed therapist, medical professional, or mental health provider. It does not diagnose conditions, prescribe medication, or replace professional treatment.
If you are experiencing a medical emergency, call 911. If you are in crisis or having thoughts of self-harm, please reach out to a professional immediately:
Always consult with a qualified healthcare provider for medical or mental health concerns. The AI Coach is meant to complement, not replace, professional care. View all crisis resources.
Frequently Asked Questions
What is the AI Recovery Coach?
The AI Recovery Coach is a 24/7 personalized support tool built into MyRecoveryPal. It uses evidence-based techniques like CBT and mindfulness to help you navigate cravings, manage stress, and stay on track in your recovery journey. It remembers your history and adapts its guidance to your unique situation.
Is the AI Recovery Coach free?
You can try the AI Recovery Coach with 3 free messages. After that, full access is available with MyRecoveryPal Premium at $4.99 per month, which includes up to 20 messages per day plus all other premium features.
Is the AI Recovery Coach a replacement for therapy?
No. The AI Recovery Coach is a supportive tool, not a licensed therapist or medical professional. It does not diagnose conditions, prescribe medication, or replace professional treatment. If you are in crisis, please call 988 (Suicide and Crisis Lifeline) or text HOME to 741741. Always consult with a qualified healthcare provider for medical or mental health concerns.
What kind of support does the AI Coach provide?
The AI Coach provides evidence-based support including cognitive behavioral therapy (CBT) techniques, mindfulness and grounding exercises, craving management strategies, relapse prevention planning, motivational support, and recovery milestone recognition. It is personalized to your recovery stage and goals.
Is my conversation with the AI Coach private?
Yes, absolutely. Your conversations with the AI Recovery Coach are completely private and encrypted. They are never shared with other users, posted publicly, or sold to third parties. Only you can see your conversation history.
How many messages can I send?
Free users receive 3 trial messages to experience the AI Recovery Coach. Premium members ($4.99/month) can send up to 20 messages per day, which resets every 24 hours.
Ready to Talk to Your AI Recovery Coach?
Get personalized, evidence-based recovery support any time you need it. Start with 3 free messages today.
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