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Relapse Prevention

Warning signs, prevention planning, learning from setbacks, and managing high-risk situations.

Recovery Stories & Resources

Inspiring journeys, practical tips, and support for your recovery

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When Your Heart Skips a Beat: Understanding and Managing Triggers Anytime, Anywhere
When Your Heart Skips a Beat: Understanding and Managing Triggers Anytime, Anywhere

Emotional triggers can hijack calm in seconds. Learn to spot their timeline, manage the reaction, and transform cravings or stress into growth using mindful breathing, grounding, and daily reflection.

Why Waiting for a Miracle Won’t Save Your Sobriety — And What Will
Why Waiting for a Miracle Won’t Save Your Sobriety — And What Will

Emmet Fox teaches that real recovery doesn’t come from waiting for miracles but through daily spiritual discipline and action. Stop waiting for change — become the miracle through prayer, gratitude, and consistent effort.

5 Lies You Believe About Life After Addiction — And the Truth That Keeps You Sober
5 Lies You Believe About Life After Addiction — And the Truth That Keeps You Sober

Recovery isn’t a finish line — it’s a lifelong evolution. This piece debunks five common myths about sobriety and offers real strategies for lasting growth, emotional healing, and building a fulfilling alcohol-free life.

Embrace the Struggle and Take Responsibility: How Leaning in to the “Wind” can help with Sobriety
Embrace the Struggle and Take Responsibility: How Leaning in to the “Wind” can help with Sobriety

Like flying a kite, recovery means leaning into the wind of cravings and stress while staying anchored in responsibility. Embrace challenges for lift, ground yourself in purpose, and balance struggle with stability to soar in sobriety.

When Paul Met the Morning-After Promise: Understanding Romans 7 Through the Lens of Addiction Recovery
When Paul Met the Morning-After Promise: Understanding Romans 7 Through the Lens of Addiction Recovery

A reflection on Romans 7 and recovery—Paul’s struggle mirrors addiction’s inner war: knowing what’s right but doing what’s wrong. True change comes not from willpower but surrender, community, and daily practice. Healing begins when we admit we can’t do it alone.